foot stirrup or no stirrup

do people use a foot stirrup for acro or is it just personal preference. i usually just sit my feet on the speed bar or dangle them? i have the acro3 harness. thanks

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Ulrik BlueSkies's picture

I used to have stirrup on my acro 3. Just have it in front of your legs when doing acro, so it doesnt blow back and trap your rescue!